Take Charge Counseling and Consulting Services

9417 St. Joe Center Rd.
Fort Wayne, IN 46835
ph: 260-415-5967
mnitz@takechargecounseling.org

Finesse The Stress

This video series explores the issue of stress from a unique and original perspective. As the name implies, this series is about Finesse: skillful, resourceful and strategic ways to reduce stress. It is NOT about 'everything you can already find on the internet'. My goal is to share with you ONLY things that you will not be able to find by simply searching the internet. That would be a waste of your time - and mine. These videos present a unique approach that blends Cognitive Behavioral Strategies, Neuro-Linguistic Programming and Neurobiological Priniciples in my own unique blend of processes dubbed C∆VP - Cognitive Audio Visual Programming.

I hope you enjoy these videos as much as I enjoyed putting them together!

Finesse The Stress - Part 1

Finesse: skill, strategy, and innovation in the way someone deals with something! A fresh, unique and original approach to dealing with stress. ('Stress Management' is tired and over-used.) This 2-part series outlines cutting-edge strategies to neutralize stress.
Finesse The Stress - Part 2

Part 2 of a series on Finessing the Stress: using skill, strategy and innovation to neutralize stress in our lives. Learn how to create the ultimate perspective and thereby increase the 'eustress' (the good stress) in our lives. Sit back, relax and enjoy the presentation!
Neuroplasticity Demonstration
Video clip demonstrating Neuroplasticity, Neurogenesis & Neuropruning - (from Finesse Part 1) Video footage courtesy of:

GoneSoaring/rogerandrewpeters/YouTube/https://youtu.be/Osu_5ljihMo
Cognitive Selfie
Video clip demonstrating a Cognitive Selfie - (from Finesse Part 2)

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9417 St. Joe Center Rd.
Fort Wayne, IN 46835
ph: 260-415-5967
mnitz@takechargecounseling.org

Take Charge Counseling and Consulting Services

Finesse The Stress

Documents & Clips