I have often said that learning to 'think lean' is no different than learning a new language.  I call this new language 'The Language of Lean'.  Learning this 'language' is every bit as challenging as learning a foreign language - for real.  The twist here is that we really never forget how to speak our 'mother-tongue', which, if you have ever been over-weight is what I refer to as 'The Language of Large'.  In fact, we just have to be bilingual and good at translating between the two.  This video explores this concept and reveals some hidden truths about why conventional diets simply don't work.